Laughter Yoga Session

Event Time: Saturday May 4, 2019 8:00 am to 8:45 am
ELA Type: Live Well
Topic(s): Experiential Learning Area
Director(s): Alexa Drubay
Description: When you laugh, you are in the present moment and you forget your problems. This laughter becomes a gift to yourself and an excellent way to connect with others and to learn how to process life's challenges in a more productive way.  Participants will learn more about the Laughter Yoga Global Movement for Well-being- Laughter Yoga for Health, Happiness and Peace. A typical session includes laughter, movement, singing, dancing, breathing exercises, playfulness and stillness. It will be an up-lifting, energizing and joyful experience, a great way to feel more creative, experimental and free.  
Completion Message:
CME Credits: 0
Core Competencies:

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