Outsmart Stress

Event Time:	Tuesday May 7, 2019 3:45 pm to 4:30 pm
ELA Type:	Live Well
Topic(s):	Experiential Learning Area, Career Essentials
Director(s):	Marie Pasinski MD
Description:	Stress negatively impacts your health as well as the health of your patients. This talk will review the stress response and the fascinating research on how stress reducing techniques can alter gene expression, brain activity, and brain morphology. Numerous practical and evidence based suggestions will be offered on how to turn off the stress response to enhance inner calm, joy, and well-being.
Completion Message:	Attendees will understand the long term consequences of chronic stress and learn 5 strategies to combat stress.
CME Credits:	0.75
Core Competencies:	Patient Care, Interpersonal and Communication Skills, Professionalism

Program Speakers - Tentative
Start/End Time	Title	Faculty
3:45 PM - 4:30 PM	Outsmart Stress	Marie E. Pasinski MD

Disclosures
Speaker	Disclosure
Marie E. Pasinski, MD	Dr. Pasinski has nothing to disclose.

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