Live Well: Outsmart Stress

Event Time: Friday April 28, 2017 1:00 pm to 1:45 pm
Topic(s): General Neurology
Director(s): Marie Pasinski MD
Description: Stress negatively impacts our health as well as the health of our patients. This talk will review the stress response and the fascinating research on how stress reducing techniques can alter gene expression, brain activity and brain morphology. Most importantly, numerous, practical and evidence based suggestions will be offered on how to turn off the stress response to improve our sense of joy and well-being.
Completion Message:
CME Credits: 0
Core Competencies:

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